The ToePro/Hip Strength Dynamometer is now more than a toe strength measuring device. We've added a strap attachment that allows you to measure hip strength.
Click HERE to read the article on the importance of measuring hip strength and preventing knee injuries. Click HERE to watch the video on how to use the ToePro/Hip Strength Dynamometer to measure hip strength.
We've created a new video with athlete and personal trainer Kim Nedeau (www.kimnedeau.com) showing the proper form to use with the ToePro exercise platform. It has interesting facts about the importance of the foot and ankle muscles, as well as drawings of the muscles that are used. Check it out HERE.
Tina Muir has created the RUNNING FOR REAL website for the running community and recently launched the Running for Real podcast series. Each series has up to 7 hours of interviews with 6 or 7 experts on specific topics, including: Mental Toughness Training, Coming Back From Injuries (Dr. Tom Michaud is one of the experts Tina interviews), Marathon Training, Running For Beginners, Running Nutrition, and Pregnancy/Postpartum Running.