Interview with Dr. Tom Michaud

This interview covers topics from Dr. Michaud's book, Human Locomotion, including the evolutionary adaptations in our anatomical structure, specifically of the foot, lower extremity, and pelvis, differences in structure between sprinters and runners and how that might affect your treatment strategy, barefoot vs shod training and running, pros and cons of stretching, and how an altered gait pattern can affect common dysfunctions at the hip and knee.


Interview with Dr. Thomas Michaud